Being an introvert is like being a "connoisseur" of quiet moments. While some may feel like the world’s extroverts are always out in the spotlight, we introverts are just a different type of extrovert: consciously choosing to thrive in the spaces between, where the world slows down just enough to let us recharge and connect with our inner selves. And let's be honest, some of our journeys require more time connecting with our inner selves than others depending on what our goals require of us in life.
Do you consider yourself a person who prefers solitude and space? Well, guess what? That's totally fine! I do too.
In this post, I’m going to share some of the best hobbies for introverts and ambiverts—those soul-nourishing, passion-igniting activities that allow us to explore our talents, create, and truly unwind, all without needing to step too far out of our comfort zone.
Best Hobbies for Introverts
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1. Reading: The Ultimate Escape
For many introverts, reading is more than just a hobby—it’s a lifeline. Many books I've read have changed my life in pivotal ways. The magic of a good book is that it transports us to different worlds without having to abandon the comfort of our own space. Whether you’re into novels, non-fiction, or even poetry, there’s always a book waiting to take you on an adventure and expand your perspective.
I can spend hours getting lost in the pages of a story, whether it’s historical, fiction, fantasy, or self-improvement. The beauty of reading is that it allows you to dive deep into any subject or genre, expanding your knowledge and imagination while providing a peaceful retreat from the outside world.
If you’re new to the reading world, I recommend starting with something you’ve always been curious about—whether that’s a genre or a topic—and just let the journey unfold. I promise it’s worth it.
2. Journaling: A Space for Self-Reflection
Journaling is one of those deeply personal hobbies that allows you to get in touch with yourself. I've been journaling since the age of 12 as a form of expression when things felt too heavy to deal with. As introverts, we often live in our heads a lot, processing thoughts and emotions internally. Journaling is an outlet that provides a safe space to express those inner thoughts, whether it’s through writing down your feelings, jotting down creative ideas, or setting goals.
I’ve found journaling to be an incredibly cathartic way to understand myself better and to work through any overwhelming thoughts. It doesn’t have to be anything elaborate—sometimes, just writing down a few sentences about how my day went or what’s been on my mind can make all the difference. Plus, if you’re feeling creative, you can incorporate sketches, bullet points, or even gratitude lists.
3. Creative Writing: Create Your World
If you're someone who loves getting lost in your thoughts and creating entire worlds or stories, creative writing is an excellent hobby to dive into. Whether it’s short stories, poetry, or even the beginnings of a novel, writing allows introverts to channel their rich inner world onto paper.
I love writing short stories because they give me the freedom to express complex ideas and emotions in a controlled, manageable way. Plus, you can write in your own time and at your own pace, making it a perfect hobby for introverts who like to work solo. The best part? You don’t have to share your work unless you’re ready.
So, if you’ve ever had that story bubbling up in your mind, let it flow. You never know where it could take you!
4. Photography: Finding Beauty in Quiet Moments
Photography is an incredible hobby for introverts because it allows you to observe the world around you without having to actively engage in it. Through a camera lens, you can capture the beauty of nature, people, or even everyday objects in a way that others might miss. It’s about slowing down, paying attention, and appreciating the small moments that make life serendipitous.
I ran my own photography business for a couple of years and I realized it took the joy away from it for me. Now photography has become a way to get out of my own head while also staying comfortably in my space. I love going on walks, camera in hand, and simply snapping pictures of anything that catches my eye. It’s a way to connect with the world, but on my own terms, without the pressure of social interaction.
Whether you're into landscape photography, portrait photography, or just snapping photos of your daily life, it’s a wonderfully creative and reflective hobby.
5. Crafting and DIY Projects: Getting Hands-On with Your Creativity (One of my favorites!)
One of the joys of being an introvert is that we often have a rich, creative side that craves expression. Crafting and DIY projects, whether it’s knitting, painting, making jewelry, or building something from scratch, is a fantastic way to channel that energy into something tangible.
I love working on DIY projects because it lets me be in control of the creative process from start to finish. Plus, the satisfaction of completing something with my hands is incredibly fulfilling. Whether you’re a seasoned pro or a beginner, there’s a project out there for every introvert. It’s also a wonderful way to unwind and zone out for a while, letting the world fade into the background.
As we continue to transcend into the digital age our DIY projects can also be super affordable. During the time I had my child in quarantine, I decided to self-publish my own illustration book you can find here. It was quick, fun, and meaningful and I did it privately only for myself to appreciate. You can find it here.
6. Playing an Instrument: Expressing Yourself Through Music
For many introverts, music is a form of self-expression that transcends words. Learning to play an instrument or practicing an existing skill can be an incredibly meditative experience. Whether you enjoy playing the piano, guitar, or even the violin, music provides a beautiful outlet for your emotions. When I moved to another state I took up learning to play the cello and it was such a rewarding experience.
Music has always been my way of processing feelings and expressing what can’t be easily put into words. And the best part is, it’s a solitary activity—there’s no pressure to perform for others unless you choose to. If you’ve always wanted to learn an instrument, there’s no time like the present to start!
7. Meditation and Movement: Recharging Your Mind and Body
Finally, meditation and movement can be incredibly powerful hobbies. They offer a way to center yourself, recharge your energy, and practice being present in the moment.
Movement doesn’t require interaction with others unless you choose to join a dance class, and it can be done in the comfort of your home. Meditation, on the other hand, is a deeply personal practice that helps clear your mind and foster inner peace. I’ve personally found that a simple 10-minute meditation or movement session can do wonders for my mental clarity and energy levels.
Being an introvert doesn’t mean you’re stuck in a bubble or that you have to shy away from hobbies altogether. It just means you may prefer activities that allow you to enjoy your own company while nurturing your passions.
So, if you’ve been searching for something to do in your free time, don’t be afraid to explore these hobbies. Own your quiet side and don't feel guilty about finding the joy in taking time for yourself—after all, introverts make some of the best creators, thinkers, and doers.
